Heartburn and acid reflux are common issues that can appear after heavy meals, coffee, alcohol, or stress. One of the most popular over-the-counter remedies is Tums, which works by neutralizing stomach acid. But which Tums product works best, and when should you consider something else? In this guide, we break down the top Tums options for acid reflux, what to look for, and when alternatives may be a better fit.
Quick Picks
- Best Overall: Tums Extra Strength 750 – A solid balance between strength and chewable size, fast relief.
- Best Taste: Tums Smoothies – Same active ingredient but creamier texture and easier to chew.
- Best for Stronger Heartburn: Tums Ultra Strength 1000 – Higher dose, great for people who need extra quick relief.
Buyer’s Guide: What to Consider
All Tums products contain the same active ingredient, but they differ in strength, form, and flavor. Here’s what matters most when choosing:
- Active Ingredient: All Tums use calcium carbonate, which neutralizes stomach acid.
- Strength: Extra Strength (750 mg) suits most people, Ultra Strength (1000 mg) is for more severe symptoms.
- Texture & Taste: Smoothies are easier to chew and leave less chalky aftertaste.
- Frequency of Use: Tums are meant for occasional relief, not daily long-term use.
- Safety: Overuse may cause constipation, kidney stones, or high calcium levels.
Detailed Product Reviews
1. Tums Extra Strength 750
Best For: Everyday, occasional heartburn relief.
- Benefits: Balanced strength, quick action, widely available.
- Pros: Effective for mild-to-moderate reflux, portable, affordable.
- Cons: Chalky texture bothers some users.
Verdict: The most popular and reliable option for quick relief. Check Price
2. Tums Smoothies
Best For: Those who dislike the chalky aftertaste of regular Tums.
- Benefits: Creamy texture, easier to chew, same strength as regular Tums.
- Pros: More pleasant taste, good for people with sensitive stomachs.
- Cons: Slightly pricier than standard Tums.
Verdict: A smoother and tastier alternative. Check Price
3. Tums Ultra Strength 1000
Best For: People with frequent or stronger acid reflux symptoms.
- Benefits: Higher dose per tablet, fast-acting relief.
- Pros: Fewer tablets needed, effective for stronger heartburn.
- Cons: Easier to exceed daily calcium limits if taken often.
Verdict: Great if regular Tums aren’t enough. Check Price
Comparison Table
| Product | Strength | Texture | Best For | Price |
|---|---|---|---|---|
| Tums Extra Strength 750 | 750 mg calcium carbonate | Standard chewable | General use, occasional heartburn | Check Price |
| Tums Smoothies | 750 mg calcium carbonate | Creamy chewable | Better taste, easier chew | Check Price |
| Tums Ultra Strength 1000 | 1000 mg calcium carbonate | Standard chewable | Stronger reflux relief | Check Price |
FAQ
Do all Tums work the same way?
Yes – they all contain calcium carbonate. The difference is in strength, size, and flavor.
Can I take Tums every day?
Occasional use is safe, but frequent daily use is not recommended. If you need them more than 2–3 times a week, talk to a doctor.
Are Tums safe during pregnancy?
Yes, Tums are commonly used during pregnancy, but always confirm with your doctor before regular use.
What if Tums don’t work?
If you have frequent heartburn, you may need longer-acting acid reducers like Pepcid (famotidine) or omeprazole (Prilosec).
Conclusion
The best Tums for acid reflux depends on your needs. For most people, Tums Extra Strength 750 is the best balance of strength and convenience. If you dislike the chalky taste, try Tums Smoothies. And if your heartburn is stronger, Tums Ultra Strength 1000 provides extra relief. For frequent or persistent reflux, consider talking with your doctor about longer-lasting treatments.